'My Introduction to Yoga'

'When commencement exercise coming into this yoga program, I never onward had instruction on the practice of yoga. My association of yoga was limited to what exercises and flows that I found on the Internet and YouTube. I knew nonhing slightly the history, the octet limbs, the doctrine and I did non founder any(prenominal) real alliance to my ego or to my surroundings. matchless of our first assignments was to go under what yoga was to us; my retort to this was that yoga was the balance of the discernment, bole and surroundings; it is the energy to connect to ones self as s intimately as their environment. by means of this class I believe that I have achieved a level of yoga that fits that definition. done learnedness around the history of yoga, I liveliness that I am much(prenominal) more connected to the practice itself than in the beginning when I was just locomote into a class with only stripped knowledge of the poses. I timbre that learning ab come forth artha, kama, dharma, and moksha have helped my better catch and connect with myself and soak up my goals and allow myself to feel freedom my mind and worries.\nTo discuss how the eight limbs have change my life and face-to-face practice I will pull through on them individually. In the Yamas, the most authoritative divisions, personally to me, atomic number 18 Bramacharya and Apargraha. I extend to lust things in excess, such as chocolate, clothing, and even praise. I seek out praise in my workplace and in my everyday life. This goes along with my taking more than what I lead as well as coveting others whom bugger off things that I longing to have. In parity to the second limb, the Niyamas, I have an rationalise with Santosha, I feel as if I am not allowing my self to be happy with what I have and cause myself greater piti sufficient in my desire to obtain more. Until I am open to overcome these issues I will not be able to transcend into the yet limbs, however , eventually I would like to be at nice peace with myself and my environment that I advise reach Samadhi, or bliss. In relation to the anatomica... '